Yin Yoga + Sound Healing with Monica Friday 19 December 5pm-6.30pm FREE This is an exclusive event for our VIP Annual Members. The vibration produced by the crystal singing bowls is felt in all the cells of our body, including our brain cells. This vibration slows down our brainwave frequency, leading to a calm and [...]
ANAHATA - Exploring the Heart Chakra with Monica Monday 26 January 12.30pm-2.30pm 5 SPOTS LEFT $110 Full Price $55 for VIP Annual Members $88 for Direct Debit Members (email us for your code) This workshop focuses on the heart area, where tension and emotional residue tend to accumulate. Over time, stress, disappointment, [...]
Yin + Sound Healing Fundraiser with Nic Matthews Friday 27 February 6.30pm-8pm Join Nic for this special class to raise funds for Mater Chicks In Pink - supporting research into Breast Cancer. Combining a relaxing Yin Yoga class with the soothing sounds of the crystal singing bowls, you will drift into a state of [...]
Clear Your Crap with Monica Rottmann Easter Monday 6 April 12.30pm -3pm 2 SPOTS LEFT $110 full price $55 for VIP Annual Members Have a voucher? You can use it towards this workshop. Create space in your body, nervous system and energy field by clearing your emotional clutter. This one-off workshop uses powerful breathwork [...]
Unwind the Psoas with Monica Rottmann Labor Day Public Holiday Monday 4 May 2pm-4.30pm $110 full price $88 for Direct Debit members (email us for your discount code) $55 for VIP Annual Members Unwind Your Psoas: The Key to Deep Calm Discover the missing link between tension and true relaxation. The psoas is more [...]
Clear. Calm. Connected with Monica Rottmann Sunday 7 June 10.30am-1pm SOLD OUT - JOIN THE WAITLIST LEARN MORE ABOUT ENERGY ALCHEMY $110 full price $55 for VIP Members Most people think we're made of two things: a mind and a body. Yoga philosophy says there's more to it than that. Between your thoughts and [...]
Yin Yoga + Sound Healing with Nikki Reed Friday 19 June 6.30pm-8pm This is an exclusive event for our VIP Annual Members. Join Nikki for 90 minutes of Yin Yoga with the sounds from the crystal singing bowls. Why Crystal Singing Bowls Are So Powerful Most people know what Yin does for the body. [...]
If you have ever thought about trying yoga but felt unsure where to start, this workshop is for you. In this 2 hour workshop, you will: Learn the key yoga poses and how to find safe alignment. Build strength and flexibility in a way that suits your body. Discover breathing techniques and simple [...]
Energy Spring Clean with Monica Rottmann Ekka Public Holiday Wednesday 12 August 12.30pm-2.30pm $110 full price $88 for Direct Debit Members + 6-month Members - email us for the code Only $55 for VIP Annual Members Winter can leave us feeling heavy, dull and sluggish. Not just physically, but mentally too. On this Ekka [...]
Kirtan Meditation + Live Music - Free Friday 21 August 6.30-8.30pm Join Nikki, Candace and Simon for an enchanting evening of mantras and meditation. Kirtan is a form of Bhakti or devotional Yoga. It opens the heart chakra and can uplift our spirit. You don't need to be good at singing; you can just listen [...]