Kirtan Meditation + Live Music – Free
Friday 21 August 6.30-8.30pm
Join Nikki, Candace and Simon for an enchanting evening of mantras and meditation.
Kirtan is a form of Bhakti or devotional Yoga. It opens the heart chakra and can uplift our spirit.
You don’t need to be good at singing; you can just listen to the sacred mantras being sung to you.
This event is FREE; however, registrations are required.
WHAT IS INCLUDED
- Breathwork – Release stress with complete yoga breathing.
- Mantra Breathing – Soothe the mind by incorporating a Sacred Mantra with the breath.
- Mindfulness Technique – Gain mastery over the mind by being the silent witness to our mind’s activities.
- Yogic Wisdom – Experience insights, gaining more clarity.
- Kirtan Meditation – Mantras accompanied with live musical instruments…sublime!
- Yummy treats – Because let’s face it, an event just wouldn’t be the same without them!
No experience is required, so come along, sit back & soak up the good vibes.